Playname : 3 way shooting
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1
3 balls
6 or more players. Line up in 3 rows 2 at the side line 1 in the middle. The first player in each row has a ball. The drill starts with a jump shot from players 1, 4 and 7. |
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2
After finishing the shot completely, good follow through, the players follow the ball for the rebound.
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3
After the rebounds the ball is passed to next row (clockwise). And the players follow the pass.
Make sure that the pass is good so players 2, 5 and 8 don't have to adjust before taking a jump shot. The drill repeats it self. Emphasis: - Prepare for the shot, show where you want the ball. - Good passing after the rebound. Variation: - After the pass try to block the shooter. With more than 12 players use the full court. |
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