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1
This is a passing drill I sometimes use in a warmup.
The basic thought is pass and follow the ball. So 3 passes to 5 and follows the pass. 1 passes to 7 which will make a lay-up and 1 will go to the start point of 7. |
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2
7 will catch the ball and should make a lay-up without a dribble.
In the mean time 5 passes to 2 |
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3
7 makes his lay-up and rebounds his own ball.
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4
And we are back at the starting situation
It can also be played the other way around with lay-ups from the left. JES 1999 |