Playname : Run and play 2-2
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1
2 or more balls
8 or more players Make 4 rows at the baseline. The outside players will be defenders and the inside players play offense. This drill starts with the first 4 players going to the pylons. The defensive players should go as fast as they can. One of the players on the offensive has to dribble the ball to the pylon. |
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2
After rounding the pylons player 1 and 3 play 2 on 2 against defenders 1 and 3.
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3
After a score the next group of 4 players starts.
Variations. - Put the emphasis on offense instead of defense. - Play with the placing of the pylons. |
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